I thought I was being clever, a no social media November detox free of doom scrolling, click-bait. Turns out NoSo already exists, but I’ll try my own spin on it. Over the last few years I’ve seen my screen time increase on addictive social media platforms at the cost of creative contributions to the communities value.
My Rules
- No doom scrolling.
- No commercial social platforms.
- No sharing of social media content.
Exceptions
- Group chats and DM’s are okay if its the only way you communicate with friends and family.
- Curated embedded content in websites and blogs are okay.
- Federated platforms that respect your privacy and time are okay in moderation.
The Goal
Spend less time on commercial social media platforms and contributing to noise. Instead, use this your time to create and enjoy high quality, intentional content and art. Prioritize meaningful interactions in online communities you care about.


